Sunday, March 19, 2017

Exposure Therapy and the Fine Art of Scaring the Sh*t Out of Yourself on Purpose

 
 
I set out to see whether climbing a mountain could cure my fear of heights.
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Exposure Therapy and the Fine Art of Scaring the Sh*t Out of Yourself on Purpose
 
Inspired by new research on "facing your fears" as a cure for PTSD and phobias, I set out to see whether climbing a mountain could cure my fear of heights.
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