The human body is funny. We're not like sharks that die if they stop moving. A lot of stuff can go sideways if we're in a sedentary state for too long. Sitting for long periods tenses your lower back, joints, and hips. It can lead to herniated disks, and (most painfully) issues with sciatica. Standing desks are one great fix that gently works your muscles. But, a nice work from desk plus walking treadmills? The only thing that'll beat that is a home gym where you can strengthen and stretch it all out. To help you be your most productive, pain-free self, we put a bunch of under-desk treadmills to the test. |
No comments:
Post a Comment