If you're making it your new year's resolution to start sleeping better (who doesn't want that?), the best way to get started is by looking at the data. Your own, that is. A sleep tracker will arm you with all the information you need to optimize your nightly routine. There's a ton of them out there, but lucky for you our team of editors has tried and tested a handful of devices to see which ones really make a difference. We've found five options we love, and they range from a ring to a watch and even to the popular AI-powered mattress cover, so you can pick one that perfectly adapts to your lifestyle. Which is probably the item to blow all those gift cards on.
— Krista Jones, commerce director |
No comments:
Post a Comment