Despite all the chatter about mental health in sports lately, most athletes (and fans) still struggle to understand the difference between failure and performance anxiety. The yips are a whole other beast. "The yips can be found in anything where you are being watched, your performance is being evaluated, and the outcome means something," says Dr. Carrie Hastings, who has been the Los Angeles Rams team psychologist since 2018. "It's called 'the yips' because it is kind of mysterious." The yips isn't some boogeyman with a strict appetite for the ballplayers, runners, and hoopers of the world—though silence allows that stigma to thrive. But if we're willing to listen to what an athlete with the yips goes through, we may just gain a deeper understanding of ourselves. |
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